Day 2 – I felt tired again from my morning run.I hope this feeling gets better as I get fitter and used to it!
For the rest yesterday was a 1300 cal or less day, so compared with Monday it felt like a lot.
I get the fear though that I won’t lose much weight if I eat that much, we will see!
I weighted myself in the morning – 58.0 kg so in theory I lost 500 g in a day. I won’t fool myself I know that is mostly water.
For dinner I had some carbs! Not ideal and had a tiny piece of cake as there was cake here in the office.
On Wednesday I will be doing some light weights, so I let my legs rest.
I think for a second day it was actually quite bad… Will do better tomorrow!